With that said, Lynch says that socks that fall under the “compression” category aren’t necessary for most people. “Most shoes don’t have an insole with a lot of support, so a good pair of socks can help,” he says. Check for padding on the instep, heel, and sole before buying a pair.Įvan Lynch, running coach and manager at Jackrabbit in New York City, says that the correct pair of socks should have varying degrees of compression in the mid-foot and should leave your arch feeling supported.
Socks can also provide moderate support to minimize pain or discomfort when engaging in physical activity. And, we researched how the socks held up throughout a day of wear, including whether they wicked away moisture and kept odor at bay.įinding support for your feet when walking or running goes beyond the shoes you wear. We also considered the material each pair was made out of and how much they cost. Then, we considered the cushioning and support in each pair of socks, plus how they fit the wearer's feet. Spielfogel, DPM, a podiatrist, and Melissa Prestipino, PT, DPT, the clinical director of Therapeutics Unlimited.
We spoke with Evan Lynch, a running coach, Saylee Tulpule, DPM, a podiatrist, William D.
#BOMBAS COMPRESSION SOCKS HOW TO#
First, we consulted four different experts to gather insight on how to find the best socks.
After examining dozens of pairs from the most trusted and popular retailers, we selected the best socks based on a few different criteria.
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